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The Science of Getting Started
How to Beat Procrastination, Summon Productivity, and Stop Self-Sabotage
By Patrick King
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- Unlock your potential with Patrick King’s The Science of Getting Started, a transformative guide designed to help you conquer procrastination and ignite your productivity. King delves into the psychology behind delaying tasks, offering practical strategies like the two-minute rule to break projects into bite-sized actions. Through relatable anecdotes and actionable insights, he empowers you to[...]
- In "Stress Resets," Jennifer L. Taitz presents a comprehensive guide to swiftly managing stress through scientifically backed techniques. This book equips readers with practical exercises designed to alleviate stress without the need for extensive meditation or medication. Taitz emphasizes the importance of emotional regulation and resilience, offering actionable strategies that can be seamlessly integrated into[...]
- In "Atomic Habits," James Clear presents a transformative approach to building good habits and breaking bad ones. Clear emphasizes the power of small, incremental changes—what he calls "atomic habits"—that can lead to remarkable results over time. Drawing on scientific research and real-life examples, he outlines a clear framework for habit formation, including the four laws[...]
Unlock your potential with Patrick King’s The Science of Getting Started, a transformative guide designed to help you conquer procrastination and ignite your productivity. King delves into the psychology behind delaying tasks, offering practical strategies like the two-minute rule to break projects into bite-sized actions. Through relatable anecdotes and actionable insights, he empowers you to reshape your habits, prioritize effectively, and visualize the impact of inaction. Whether you’re tackling personal goals or professional projects, this book equips you with the tools to take that crucial first step and turn your aspirations into achievements. Start your journey to success today!
Patrick King is a behavioral expert and productivity coach, celebrated for his practical insights into personal development and motivation. His work has been featured in leading publications such as Forbes and Psychology Today, and he is a #1 Amazon best-selling author known for titles like The Science of Getting Started and The Art of Witty Banter. With a passion for helping individuals overcome procrastination and achieve their goals, King combines research-backed strategies with relatable anecdotes to inspire action and foster growth.
Languages English, Thai
Original Title The Science of Getting Started
Publisher Mango Publishing
Publication Year 2019
Author Origin United States
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